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Top 5 Questions About Tampons and Sanitary Pads: Your Ultimate Guide with BI-Ehealthcare

Navigating the world of menstrual products can be a bit overwhelming, especially with so many options available. At BI-Ehealthcare, we’re here to answer your most pressing questions about tampons and sanitary pads. Whether you’re a first-time user or just looking to refresh your knowledge, this guide will help you make informed choices for your menstrual care.


1. Do Thicker Sanitary Pads Absorb Better Than Thin Ones?

A common misconception is that thicker sanitary pads absorb better than their ultra-thin counterparts. In reality, the absorbency of both types is quite similar. Some ultra-thin sanitary pads even outperform traditional thick pads in moisture absorption. The secret lies in a special superabsorbent material used in ultra-thin pads. This material absorbs moisture and converts it into a gel, keeping it securely inside the pad. This means you can enjoy high absorbency without the bulk, making ultra-thin pads ideal for wearing under tight skirts or trousers.


2. Should Tampons Be Changed More Frequently Than Sanitary Pads?

Maintaining good hygiene is crucial during menstruation to minimize the risk of infections. Both tampons and sanitary pads need to be changed regularly, but tampons require a bit more attention. Since tampons keep menstrual blood inside your body, they can increase the risk of bacterial or fungal infections if not changed frequently. It’s recommended to change tampons every 3 hours at most. This strict hygiene practice helps keep you safe and comfortable throughout your period.


3. Can I Swim While Using a Tampon?

Absolutely! Your period should not stop you from enjoying your regular physical activities, including swimming. Tampons are highly recommended for swimming as they provide reliable protection and serve as an additional barrier against bacteria and fungi. Just remember to change your tampon every 3 hours to avoid potential infections. If you’re not feeling up to swimming, that’s perfectly okay too—listen to your body and do what feels right for you.


4. What Should I Use Overnight: Tampon or Sanitary Pad?

The choice between a tampon and a sanitary pad for overnight use largely depends on your personal preference. If you opt for a tampon, make sure to change it every few hours to maintain hygiene. However, if you prefer uninterrupted sleep, consider using special night sanitary pads. These pads are designed to be longer and more absorbent, providing better protection for your underwear and bed linens while you sleep. This way, you can rest easy without worrying about leaks.


5. Can I Use a Tampon If I Am Still a Virgin?

Yes, you can absolutely use a tampon even if you haven’t started your sexual life. During menstruation, the vaginal membrane becomes more flexible, allowing for the comfortable insertion of a tampon. Being a virgin does not mean you have to avoid tampons. Just make sure to follow the instructions for insertion and removal to ensure a comfortable and safe experience.


At BI-Ehealthcare, we’re committed to providing you with the best menstrual care products and information. Whether you prefer tampons, sanitary pads, or other menstrual products, we have a wide range of options to suit your needs. For more information and to explore our product range, visit BI-Ehealthcare. Together, we can make your menstrual experience as comfortable and stress-free as possible.



Get in Touch with Us for Personal Care
We offer a variety of Hygiene Products, such as sanitary pads, baby diapers, pull ups, disposable underpad, and cutton products, etc.
  • Call Us:
    +86-571-89710168
  • E-mail:
    wenny@bi-ehealthcare.com
  • Address: 19th Floor, Building 3, Chuangmei Huacai Center, No.567, Dengcai Street, Sandun, West Lake District, Hangzhou, 310030, P.R.C
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